Nap Time Doesn't Have To Be A Battle
The Easy Way To Peaceful Naps For
Infants 3-18 Months.
Ditch the googling, guessing, and feeling like a prisoner to your home. Instead, Confidently manage every nap transition—feeling prepared, supported, and
secure in nurturing the regression proof sleep foundation that your child needs to thrive.
Total Value $65 Just $17 TODAY!
As Seen In:
The Happy Nap Transition Course + Resources Is Your Easy Button To Smooth Nap Transitions
The step by step system to decode exactly when your child is ready for a nap change and how to make the adjustment smoothly, without disrupting their sleep quality or your daily routine.
Stay in tune with your child’s evolving sleep needs, even in the face of life’s unpredictable moments. Instead of bracing for the next nap change, you can look forward to each transition with the confidence that your child’s sleep health is fully supported.
Your deserve a sleep solution that finally feels like it was made for your child and your family’s rhythm.
Did you know following sleepy cues could actually harm your child’s sleep?
Researchers have discovered that focusing on these cues can disrupt your baby’s sleep regulation, leading to unpredictable naps and sleepless nights.
That’s why we created the Magic Routine—a step-by-step guide that works with natural patterns instead of daily cues to create naps that are regression-proof.
The Magic Routine uses a step-by-step Magic system to create predictable, consistent naps while supporting night sleep—even during regressions!
No more second-guessing your decisions or feeling like a prisoner to nap schedules served with a side of mom guilt.
It’s not just about getting your baby to sleep—it’s about empowering you to bring calm, confidence, and balance back into your family’s life. Imagine putting your baby down for a nap with confidence, knowing they’ll fall asleep faster and stay asleep for a consistent, predictable stretch.
No more endless Googling, guessing, and searching parenting forums for advice and schedules. With the Magic Routine, you’ll finally get time back in your day—time for yourself, your family, and even a peaceful cup of coffee
Imagine a future where naps are no longer a struggle but a smooth and predictable part of your daily routine.
You’ve said goodbye to the guesswork, the conflicting advice, and mom guilt.
Instead, you’re equipped with an intelligent, adaptable system that allows you to feel truly in sync with your baby’s unique needs.
With The Happy Nap Transition Course, This realty can be yours!
The Happy Nap Transitions Course will give you the step by step system to create your own Magic Routine to easily make nap transitions become effortless and sustainable, reducing the likelihood of cranky, overtired babies or chaotic schedules.
This unique method supports not only naps but also contributes to nighttime sleep stability. With gradual transitions, over 85% of users experience more peaceful nap and nighttime sleep, even during growth spurts or teething.
Imagine...
A Rested Mama & Happy Baby
Instead of worrying about each developmental change or life event throwing off your baby’s sleep routine, you’ll have confidence in a stable and adaptable sleep system that responds in real-time.
No more losing sleep over interruptions. Instead, you’ll be equipped with strategies that let you handle anything from travel to growth spurts confidently, ensuring that your baby’s sleep quality is unaffected.
You’ll no longer be tethered to trial-and-error approaches. Instead, you’ll recognize patterns that reveal exactly when it’s time to adjust naps, reducing frustration and helping you achieve consistent, restful nap schedules for your baby.
Imagine a sleep system where you’re no longer second-guessing or relying on conflicting advice, but instead feel empowered by a guide that adapts as your baby grows.
Trusted By 33,000+ Families
“The new magic routine is working! Baby fell asleep for nap two in 3 minutes flat! New record! And when I set her down moments later she fell right back asleep on her own. Feeling much more confident for being in a good spot to start night strategies this weekend! Thank you for all the support!!! Looking forward to being a rested mama someday soon!”
- Breanna
What this has meant for us as a family is that Mamma has time and energy back in her day to: 1) Make homemade baby food so we are not on store bought pre packaged food due to exhaustion and lack of time. 2) Have time to sit with my 5 year old during naptime to do homework and play. 3) Time to reconnect with my husband. Things are so much better between us because I am not constantly cranky and over-emotional due to exhaustion. 4) Baby is happy because he is rested too. To all the moms out there who are nervous or struggling right now, hang in there. The benefits are coming and they will be worth it! Thank you to the RMHB team from the bottom of my heart.”
- Megan
I truly wish I could score Rested Mama, Happy Baby Sleep Solutions a 10/5 stars! Their training was life changing. Not only are we now sleeping better at night (which leads to a happier baby and happier parents!) but we also don't have constant anxiety around naptime, wake windows, feeding schedules, etc. I appreciate that their approach is gentle and allows us to meet our baby right where he is. I am sure there will be times in the future where we run into sleep struggles/regressions, but I feel much more confident in my ability to navigate those hurdles now. Thank you so much, RMHB!
- Annika
Deciding to start with Rested Mama Happy Baby was honestly the best decision my husband and I made. We were struggling with contact naps and frequent night wakings with our 7 month old. Now we have to wake him from naps and he sleeps all night! The support that you receive from all of the girls at RMHB is unmatched. Any question or concern you have, they will be able to answer and help you through. If you do not want to do cry it out, this is absolutely the program for you. You are supporting your baby every step of the way. It is an amazing feeling knowing that nap time and bed time do not have to be a struggle! Truly worth every single penny. I only wish we had started sooner!
- Christa
My husband and I are so grateful for Chelsae at Rested Mama, Happy Baby as she has been invaluable to us during both of our son's sleep journeys. Chelsae initially helped us navigate our first son's 18 month sleep regression by supporting us in creating an appropriate sleep schedule that best suited his changing sleep needs. Chelsae was so helpful to us during this process with our first son, that we recently reached out to her again to help us get our 4 month old son on track with a solid sleep routine. Within 1 night of working with Chelsae our 4 month old son was sleeping through the night, and was also sleeping independently and connecting sleep cycles for naps within 4 days. Chelsae's support, wisdom, and relatability as a mom makes her an absolute gem to work with, and the confidence you gain from working with the Rested Mama, Happy Baby program is priceless. Thank you again Chelsae for all of your help, our family is forever grateful for role you play in helping our babies thrive!
- Kristen
If you're on the fence just do it. As we were sitting on the couch at 8pm having a glass of wine while watching a movie my husband said it was the best money we ever spent. Our son previously took chronic short naps and was waking 5-6 times a night when we signed up and now takes three predictable length naps everyday. He's also just a much easier happier baby now that he's getting enough sleep. I was so hesitant to find a sleep course because I really didn't want him to cry endlessly. I was really surprised by how little he cried. The magic routine really set him up to fall asleep independently so much better than I could have ever hoped for and far fewer tears than I expected. We did the group coaching calls and everyone was so incredibly helpful! Katie was amazing at helping us get organized and make tweaks as we went along. The group coaching was worth every penny!
- Michelle
It's Time To End The Cycle of Confusion and Exhaustion
Every new parent’s journey seems to come with an endless stream of sleepless nights, unpredictable nap schedules, and advice that contradicts itself at every turn. You’ve likely been told that ‘babies will sleep when they’re tired,’ or that waking up at 5 a.m. is just something you’ll need to accept.
But that doesn't make it any easier when you’re surviving on a few hours of fragmented sleep and struggling to keep up with everything else life demands.
Relying on one-size-fits-all schedules and rigid nap transitions, hoping your baby will somehow adapt. Traditional sleep training methods often involve strict routines or letting babies “cry it out,” leaving you feeling torn between maintaining your child’s sleep health and fostering emotional closeness.
This system provides a responsive, individualized approach that is evidence based and based on your unique infant's biological patterns instead of sleepy cues to self regulate for faster to sleep and longer stretches that support good nighttime sleep
No more blindly following rigid schedules or worrying if every disruption will set you back. No more feeling like a prisoner to your home.
Instead, the Magic Routine empowers you to build a flexible routine tailored to your child’s needs while preserving family harmony and fostering emotional security.
Total Value $65 Just $17 TODAY!
RESTED MAMA HAPPY BABY
HAPPY NAP TRANSITIONS COURSE + RESOURCES
Get INSTANT, LIFETIME ACCESS to a responsive, individualized roadmap to navigate each nap transition with confidence and ease. This isn’t about forcing rigid routines; it’s about attuning to your child’s natural sleep cues, so you know precisely when and how to transition them—preserving harmony in your family, minimizing nighttime disruptions, and ensuring that every shift feels seamless.
WHAT YOU WILL GET FOR JUST $17:
Introduction to Nap Transitions: Learn the foundational insights on nap transitions, so you can finally ditch the guesswork. Understand why these changes are crucial to your baby's development and sleep quality, setting you up for smoother, more predictable days and nights.
What is a Nap Transition?: Discover what nap transitions really mean and why they’re not just “sleep adjustments” but critical milestones that shape your baby’s natural rhythms. When you know what’s happening, you’ll handle each transition with clarity and confidence.
Why is it Important to Transition Naps?: Understand the hidden impact nap transitions have on your baby’s mood, development, and nighttime sleep. This knowledge empowers you to avoid the common pitfalls of missed sleep cues or rushed changes, giving your baby the rest they need to thrive.
Detailed video modules
Guidance on the 4-3 nap transition, 3-2 nap transition, 2-1 nap transition, and 1-0 nap transition
Downloadable PDF resources
This Course Is Right For You If...
You care for a child from 3 months - 18 months old...
You're sick and tried of exhaustion, frustration, and guessing games with sleep...
You're tired of feeling like a prisoner to your home and child's nap schedule...
Your back hurts from rocking and bouncing for hours just for a 30 min nap...
Your routines and sleep cycles are inconsistent and if you're not overtired and cranky your little one is...
You're tired of wondering if you're doing the right things or if there's a better tactic for your child...
You are ready to feel empowered in your parenting and confident that you're providing the best for your child!
Made By Mamas For Mamas!
Hey, I'm Mica!
I'm Michaella, but you can call me Mica. I am the co-founder of Rested Mama, Happy Baby, mom of 2, and a successful business owner who (with Chelsae) generated a six-figure business in just the first year of business, to nearly half a million dollars by year two as a sleep coach. I am triple certified with a passion for leading families and building strong business foundations with my background in business development and marketing.
MEET ONE OF YOUR MENTORS
Hi there, I'm Chelsae!
I’m the other proud mama behind Rested Mama, Happy Baby. Previously, you could find me teaching elementary school & special education. As Mica mentioned, we created a unique pediatric sleep coaching business that has generated near half a million dollars in the first 2 years, but more importantly, helped over 2,000 families in the last 2 years alone. My super power of creating a great client experience is something I can't wait to share with you.
I spent the first 6 months of my daughter's life getting little to no sleep. Horrible naps, 4+ night feeds, zero routine. With a little bit of education and support from Chelsae, my daughter now loves her naps and has no trouble sleeping 12 hours a night, even now at 3.5 years old. I started working with RMHB again with my now 3 month old. He learned to self soothe so early and he's already been using those skills to sleep 10 to 12 hours at night. Consistency, routine, and understanding changing sleep needs has been life changing for me, my family, and for all of my mama friends who have taken my advice to trust RMHB. One of the best thing I've done for my kids, hands down!!
- Lindsay
Very thankful for RMHB! We worked with Jackie and had a great experience and saw a lot of progress in a short time. Sleep isn’t perfect but he can now put himself to sleep independently for naps and nights and stay asleep until early morning. This was a huge change for our low sleep needs baby. I can’t say enough good things about their custom scheduling and the way that they look at your baby’s sleep patterns to recommend good techniques! Jackie was nothing but sweet, caring and attentive to our situation which we much appreciated! Thank you so much!
- LeAnn
As Seen In:
The Happy Nap Transition Course + Resources Is Your Easy Button To Smooth Nap Transitions
The step by step system to decode exactly when your child is ready for a nap change and how to make the adjustment smoothly, without disrupting their sleep quality or your daily routine.
Stay in tune with your child’s evolving sleep needs, even in the face of life’s unpredictable moments. Instead of bracing for the next nap change, you can look forward to each transition with the confidence that your child’s sleep health is fully supported.